Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

This is Dr. Laurie Miles's avatar and link to their profile

Dr. Laurie Miles

Offering therapy in Tennessee
License: DSW ,LCSW,CSAT
AddictionsRelationship issuesTrauma and abuseDepression
30 years of experience

I am a Licensed Clinical Social Worker in Tennessee and Kentucky and I have 30 years of experience working with individuals I understand that seeking help can be an anxiety-provoking situation and I am dedicated to treating each person with respect and compassion, so that you can reach your interpersonal goals quickly. I am also a Certified Sexual Addiction Therapist (CSAT) and use evidenced based assessment methods and treatment strategies to help individuals quickly establish sobriety and begin the recovery process. I am a directive therapist and I will utilize objective and concrete goals to help you achieve your goals. My intervention methods are trauma focused to address family of origin and attachments issues, as well as the trauma of partner betrayal. I also utilize the Internal Family Systems model to address trauma and foster Self-Leadership. My sessions are either live video or phone , so please check my schedule My availability for sessions is generally 10 am until 3pm (central time) and sessions are 45 minutes long. Please reach out to me so we can discuss how best to met your needs.

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Jennifer Woodruff

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyDepressionCoping with life changes
8 years of experience

Hello, I am a Licensed Clinical Social Worker licensed in the states of Tennessee, Rhode Island, Montana, DC, Mississippi, and New Jersey. I have almost 10 years of experience working as a social worker, half of those in a community mental health center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, domestic violence, and substance abuse. Prior to entering social work, I was teacher in a public elementary school and a librarian. I care and love helping people of all ages heal and progress, and accept each person's right to make their own decisions. My approaches are Client Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. I look forward to working with you! “You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis

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Dawn Meadow

Offering therapy in Tennessee
License: MS, LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
22 years of experience

I am licensed in Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Danielle Langford's avatar and link to their profile

Dr. Danielle Langford

Offering therapy in Tennessee
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficulties
8 years of experience

I am licensed in Tennessee & Arkansas with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Robert Price

Offering therapy in Tennessee
Stress, AnxietyParenting issuesAnger managementSelf esteemCareer difficulties
30 years of experience

I am fully licensed in Tennessee and Kentucky, have telehealth permits with South Carolina and Florida, and have 30 years of professional work experience in virtually all settings and modalities. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, substance use issues,self esteem, and confidence. I have worked with all age groups from ages 3 through 70. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, and we will formulate realistic goals with concrete, measurable outcomes. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Rebecca Kelly Cardona's avatar and link to their profile

Dr. Rebecca Kelly Cardona

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
22 years of experience

I am licensed in Tennessee with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and strategies to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Wanda Woodward

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

Greetings! I am a licensed professional counselor in Tennessee with 18+ years of mental health with a doctorate in psychology from Saybrook University and a master’s degree in counseling from Villanova University. I have experience working with adults with a wide range of issues including depression, anxiety, PTSD, ADHD, and who have experienced emotional, physical, and/or sexual abuse. Clients grappling with issues pertaining to spirituality, faith, meaning, and purpose may find my approach helpful. My knowledge of psychology, and of Eastern and Western philosophy and religions, assists me in meeting clients where they are in their journey to wholeness and well-being. I have published two books, both with a focus on the Transcendent Psyche (Soul), and my model of realizing the Higher Self within. My 15+ years in human resources management in major corporations in Texas and Pennsylvania provides me with extensive workplace knowledge and the ability to help clients maneuver through the high stress work environment today. I provide individual therapy for both adult men and women utilizing my knowledge of the cognitive, emotional, and relational differences between men and women. Male and female clients have similar situations, but oftentimes have different internal experiences and different perspectives as individuals and within intimate relationships which creates conflict Helping guide them to insights and strategies which can lead to a more harmonious, healthier relationship is my goal. My therapeutic approach: My approach is client-centered with a psychodynamic element, with an understanding that most of life’s deepest challenges stem from childhood wounds which may be unconscious or conscious. Understanding the bio-psychosocial aspect of mental health is also important for it is the mind-body connection which underpins our psyche. My knowledge of Jungian theory, Attachment theory, and the stages of personal growth outlined by Abraham Maslow and the psychosocial stages by Erikson, all inform my work with clients. Overall, I focus on client goals and removing obstacles to meet those goals. My therapist style: The basis of trust between therapist and client relies on a therapist who provides a safe environment in which the client can be heard, seen, understood, without judgment, and disclose intimate matters, so they can be their authentic and natural self. My passion is to help my clients navigate life’s challenges, traumas, and difficult situations, so they can heal and experience more inner peace and healthier, happier relationships with loved ones, friends, and at work.

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William Shonts

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue
22 years of experience

I am licensed in Tennessee with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Hannah Keefer's avatar and link to their profile

Hannah Keefer

Offering therapy in Tennessee
AddictionsRelationship issuesSelf esteemCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Tennessee with over 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & coping with life changes. My educational background is Social Work, so my training has prepared me to use a strengths-based approach rooted in empathy, understanding, and collaboration. I believe that each individual is the expert of their own life, and my role is to provide a safe and supportive space for you to explore your experiences, challenges, and goals.

This is Raqresha Talley's avatar and link to their profile

Raqresha Talley

Offering therapy in Tennessee
Stress, AnxietyAnger managementSelf esteemDepression
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Tennessee does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Tennessee that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Tennessee therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Tennessee?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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